Brisbane, Queensland AUS
0438510974
exp.wellbeing@gmail.com

What’s the Research?

Experience Wellbeing retreat activities are inspired by evidence-based recommendations from a variety of sources of modern research in wellbeing, relationships and resilience.  For instance your staff or students are invited to:

  • express their own prior knowledge and build on it according to the pastoral and spiritual goals for their developmental level
  • articulate noble values to live by and tell stories of experience that express when the importance of a particular value was learnt,
  • develop personal and communal spirituality, meditate, pray, sing Christian and inclusive songs together, learn wisdom from Scripture
  • identify their role models and reach out to support networks, practice kindness, gratitude and forgiveness
  • set goals according to noble values, visualise success, practice observing self
  • connect positively with their peers through small group sharing, games, music and prayer

“No area of school life received such strong approval from students as their retreats…  Retreats help students to understand their relationship with God. For many, retreats are the most important religious experience of their lives.”

Marcellin Flynn, “The Culture of Catholic Schools”

Research Publications

Lessons in Spiritual Development: Learning from Leading Christian-ethos Schools by Dr Ann Casson, Trevor Cooling and Lesley Francis

The Culture of Catholic Schools: A Study of Catholic Schools 1972-1993 by Marcellin Flynn

A Secular Age by Charles Taylor

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead   By Brene Brown

Tribal Leadership: Leveraging Natural Groups to Build a Thriving Organization   By Dave Logan, John King, Halee Fischer-Wright

Psychological Impacts of Singing Together Without Performance Pressure  By Christopher Bergland

Building on Prior Knowledge: How does the student brain learn?  By Marlieke van Kesteren

Scientific Benefits of Meditation (summary of research articles in categories)  By Giovanni Dienstmann

The Gifts Of Imperfection  By Brene Brown

Brene Brown’s Videos

Raising Girls  By Steve Biddulph

Raising Boys in the 21st Century  By Steve Biddulph

Good to Great: Why Some Companies Make the Leap…and Others Don’t   By James Collins

Kholberg’s Stages of Moral Development 

Meditation experience is associated with increased cortical thickness  By Sara W. Lazar et al

Sing Your Heart Out (Research)  By Tom Shakespeare and Alice Whieldon

Learn more about Experience Wellbeing Retreat Programs

See a Sample Retreat Program