This guided meditation will take you through the 4 steps of bringing to mind your:
- Noble Gospel Value/s that are most helpful to you right now (see the list above)
- Reasons to be grateful
- Prayers of compassion for other
- Visualisations to help you see yourself living according to your values in the immediate future
Please feel free to download this to your device by clicking the 3 dots followed by the download arrow.
