72 Spiritual Growth in 2023


Depression is a common and potentially life-threatening disorder that affects millions of people worldwide. It is characterized by prolonged feelings of sadness, disinterest, and a range of physical and emotional symptoms. Despite the availability of various mental health interventions, depression remains underreported and undertreated. This has led to a need for novel evidence-based interventions that can improve access to effective treatment and better mental health outcomes.

One potential intervention that has gained interest is faith-based spiritual intervention. This pilot study aimed to examine the feasibility, applicability, and effectiveness of a faith-based spiritual intervention for people with depression. The study also aimed to explore the potential healing mechanisms of this intervention.


The study recruited seven adults with mild or moderate depressive symptoms. The intervention consisted of six weekly sessions focused on restoring a connection with the divine, forgiveness and freedom, suffering and transcendence, hope, gratitude, and relapse prevention. A qualitative evaluation was conducted through focus group discussions, and rating scales were administered at baseline, after the intervention, and at the 3-month follow-up.


The focus group discussions identified several themes related to the spiritual intervention. These included the meaning of the intervention, the effect of involvement in a spiritual group, and the therapeutic components. Participants reported a significant decrease in depression scores after the intervention and at the 3-month follow-up. They also expressed improvement in terms of increased knowledge about depression, enhanced coping mechanisms, and improved self-esteem.


The findings of this study suggest that the faith-based spiritual intervention was effective in reducing depressive symptoms and promoting a greater sense of connection with oneself, others, and the environment. The themes identified in the focus group discussions highlight the potential healing mechanisms of the intervention, including the restoration of a spiritual connection, forgiveness, finding meaning in suffering, and cultivating hope and gratitude.


The results of this pilot study provide preliminary evidence for the effectiveness of a faith-based spiritual intervention for people with depression. The findings suggest that integrating spirituality into mental health interventions may enhance treatment outcomes and promote holistic care. Further research using a randomized controlled trial design is warranted to validate these findings and explore the long-term effects of spiritual interventions for depression.


Depression is a common and debilitating mental health disorder that requires effective interventions for improved outcomes. This pilot study provides preliminary evidence for the feasibility and effectiveness of a faith-based spiritual intervention for people with depression. The findings suggest that spirituality can play a significant role in promoting mental health and well-being. Further research is needed to expand on these findings and develop evidence-based interventions that integrate spirituality into mental health care.