Praying the Liturgy of the Hours Finding Meaning in Daily Prayer


Praying the Liturgy of the Hours, also known as the Divine Office, is a practice that holds great significance in the lives of many Christians. This collection of psalms, prayers, and other texts is meant to be prayed at specific times throughout the day, providing a structured and intentional way to connect with God. In this reflection, we will explore the importance of praying the Liturgy of the Hours, even when we may not do it perfectly.

The Significance of Daily Prayer

Morning Prayer: A Spiritual Pause

Morning prayer is an essential part of the Liturgy of the Hours. It sets the tone for the day, allowing us to begin our day with a focus on God and our need for His grace. This intentional pause in the morning can bring a sense of peace and reflection before we dive into our busy schedules. By taking the time to pray in the morning, we create space for God to speak to us and guide us throughout the day.

Midday Prayer: A Moment of Reflection

Midday prayer offers a moment of reflection and realignment. It allows us to pause amidst the busyness of our day and refocus our hearts and minds on God. This short prayer can be a source of strength and encouragement as we continue to navigate through our responsibilities and challenges.

Evening Prayer: Seeking Guidance and Love

Evening prayer is a time to reflect on the events of the day and seek God’s guidance for the evening and the days to come. It is an opportunity to express gratitude for the blessings we have received and to seek forgiveness for any shortcomings. In this prayer, we can also ask God to help us love one another from the heart, as St. Peter reminds us in his letter.

Night Prayer: Rest and Peace

Night prayer is a beautiful way to end the day and prepare for rest. By praying this prayer, we acknowledge our dependence on God and entrust ourselves to His care as we sleep. The words of Psalm 91 can be a comforting lullaby, bringing us peace and assurance as we drift off to sleep.

The Role of the Psalms in the Liturgy of the Hours

The Psalms: A Connection to Christ

The Psalms hold a special place in the Liturgy of the Hours. They have been prayed by faithful Jews for centuries and have been interpreted through the life of Christ by Christians. As we pray the Psalms, we are reminded of Jesus’ role as the Good Shepherd and His constant presence in our lives. The Psalms speak to the depths of our souls and provide a language to express our joys, sorrows, and desires to God.

The Psalms and Communal Prayer

The early Christians, as seen in the Acts of the Apostles, prayed communally several times a day. It is likely that they prayed the Psalms together as a way to connect with God and with one another. Today, many laypeople and religious communities continue this tradition by praying the Psalms in the Liturgy of the Hours. It is a way to join in prayer with Christians around the world and participate in the rich history of the Church.

Praying the Psalms with Benedictines

Praying the Psalms with Benedictines can be a transformative experience. These monks have dedicated their lives to the Liturgy of the Hours and have a deep understanding of its rhythms and melodies. Praying with them is like playing on an NBA team compared to shooting baskets alone in your driveway. Their knowledge of the chants, cadence, and choreography adds a level of beauty and reverence to the prayer. It is an invitation to enter into a sacred space and allow the Psalms to penetrate our hearts.

Embracing Imperfection in Prayer

The Importance of Consistency

While praying the Liturgy of the Hours may seem daunting at times, consistency is key. Even if we don’t do it perfectly every day, it is essential to continue the practice. Just as in a marriage, where consistent time and effort strengthen the relationship, consistent prayer strengthens our connection with God. By making a commitment to daily prayer, we create space for God to work in our lives and transform us from within.

The Gift of Structure

The Liturgy of the Hours provides a structured framework for prayer. It offers a set of prayers and readings that guide us throughout the day. This structure can be especially helpful for those who struggle with spontaneous prayer or find it difficult to maintain a consistent prayer routine. The breviary, or the printed books containing the prayers, serves as a tangible reminder of our commitment to prayer and can help us stay focused and engaged.

Overcoming Challenges and Finding Shortcuts

Praying the Liturgy of the Hours can be challenging, especially when our schedules are busy. However, it is important to make prayer a priority and examine how we are truly spending our time. Are we genuinely working long hours, or are we wasting time on less important activities? By making adjustments and finding shortcuts, such as memorizing psalms or using a breviary app, we can make prayer more accessible and integrated into our daily lives.

The Grace of Starting Anew

When we fall short in our prayer life or miss a day of praying the Liturgy of the Hours, it is essential not to get discouraged. Instead, we can view each day as an opportunity for a fresh start. God’s grace is abundant, and there are always more psalms and prayers awaiting us. By acknowledging our imperfections and seeking God’s guidance, we can continue to grow in our prayer life and deepen our relationship with Him.


Praying the Liturgy of the Hours is a beautiful and transformative practice that allows us to connect with God throughout the day. While it may not always be easy or perfect, it is worth the effort. The structured prayers, especially the Psalms, provide a language to express our deepest longings and desires to God. As we commit to consistent prayer, we open ourselves up to God’s grace and guidance, allowing Him to shape us into the people He created us to be. So, let us embrace the imperfections, find shortcuts when needed, and continue to pray the Liturgy of the Hours, knowing that each day brings new opportunities for growth and encounter with God.